Jamie Lynn Henrikson
MS, LCPC, CADC, CMHIMP (Certified Mental Health Integrative Medicine Professional)
Jamie Lynn has 12 years of experience in counseling children, adolescents, and adults in a variety of settings; including outpatient, partial hospitalization, and residential treatment settings. Jamie Lynn has been with her husband for 10 years, has three children, and five dogs who are also considered her children. In her spare time, she enjoys spending time with her family, gardening, and decorating.
Jamie Lynn provides services for the following challenges:
- Healing from trauma and abuse
- Life transitions and changes
- Self-esteem
- Stress, anxiety, and panic
- Depression, lethargy, lack of motivation
- Frustration, irritability, and anger
- Work and school challenges
- Attention, focus, and concentration
- Time management
- Parenting and family issues
- Relationships and communication
- Separation and divorce
- Chronic illness/pain
Approaches
Jamie Lynn is trained in Cognitive Behavioral Therapy, Family Systems, and Dialectical Behavioral Therapy as a foundation for services. In addition, she uses Motivational Interviewing, Acceptance and Commitment Therapy, and more. Her approach involves helping you understand ways of maintaining life balance and living a fulfilling life, while reducing symptoms and working through problems in a healthy way. Jamie Lynn believes you are the author of your story and can obtain positive outcomes, even if it feels impossible.
In life, when we deal with difficult relationships or challenging environments that are toxic, judgmental, or aggressive, it causes negative symptoms in ourselves. Many people live and work in negative environments that Jamie Lynn can help you manage and overcome. During your time with her, Jamie Lynn’s approach is to provide you with the basic human rights everyone deserves: caring, open, nonjudgmental, support that is not threatening, scary, or uncomfortable.
As a Integrative Medicine Professional, Jamie Lynn is trained to take a holistic approach to mental healthcare. This approach considers the highly individualized factors that influence your mental health such as nutrition, physical health, sleep, exercise, hormones, and supplements. Jamie can explore how your mental health is related to these factors and make recommendations and provide psychoeducation for how to address any challenges discovered. Please note that Jamie is not a prescriber and will not perform medical services or testing (such as hormone testing), though she will assess symptoms and make recommendations for additional services by a certified medical professional.
Jamie Lynn’s Personality
Jamie Lynn is described as “calm, tranquil, and easy to be around.” Jamie Lynn creates an atmosphere that is hard to leave at the end of an appointment. Jamie Lynn is also described as “caring, optimistic, and smiley”. She is insightful and dedicated. Jamie Lynn loves to learn and enjoys continuous training to gain knowledge and skills. She believes that, “challenges are what makes life interesting and overcoming them is what makes life meaningful.” Johua J. Marine
Jamie Lynn works with children (over age seven), teens, couples, families, and adults of all ages. Please contact info@lifesolutionsgroup.org to request an appointment.
Education & Training
MS in Clinical Psychology from Benedictine University; specialty in Marriage and Family Counseling
License & Certifications
Licensed Clinical Professional Counselor
